Top recommended exercise for hamstring injuries by medical proffesionals. Lower re-injury risk, less stiffness, stronger hamstrings.
Designed in the Netherlands. 🇳🇱
Why
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For hamstring injuries 💥
The Nordic Hamstring Curl is the only and top recommended exercise by medical proffesionals for hamstring injuries, including hamstring pain or weakness (1,2).
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Lower re-injury risk 🏃
Research claims that adding NHC to training programs reduces hamstring injury risk by 51%, making it the top recommended exercise for injury prevention (3).
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Less stiffness 💪
Scientific research claims that Nordic Curls can increase range of motion and joint lubrication of the knee, which can prevent stiffness and degeneration (2).
Find a door or bench or fence
Slide the belt beneath an open door or attach to an bench or fence or gate by inserting the belt through the loop. We never heard complains about damage. video of door, bench and fence attachment.
Click in and adjust
Place your feet for the door. Connect by clicking in our tactical metal buckle and thighten for a good fit. When using the Nordbelt for the second time, you dont have even have to adjust. Unlike you have to with other products.
Simply curl away
Nordic Hamstring Curl training protocols are included for rehibilitation and strengthening. These are made in collaboration with sport physicians and physiotherapeuts based on international sports medicine guidelines.
Better than competitors
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Easy to use, for everyone
Using our unique belt design, there is more stability, meaning Nordbelt™ can be used by individuals who need that extra stablity. That's why we believe in multifocal attachment.
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Multifunctional
Nordbelt™ is a bench-strap and door-strap in one. You dont have to be in doubt between a product for doors or for a bench. Actually it also works with a fence or gate. Something what competitrors can't.
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Tacticle Metal buckle
Other cheap generic products use plastic buckles wich break under tension. We use a tacticle metal buckle because of quick release and resilence: graded to 122kg.
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Fits all shoe sizes
Unlike cheap generic products where you need to fit to a bar, Nordbelt fits all sizes. Including children or the biggest feet you can think of, no matter wearing shoes or not.
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2x less stress on doors
Multifocal attachment reduces door stress by 2x compared to single-anchor products. Our door anchors are made from sturdy foam, not hard plastic, unlike generic products.
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Exercise program
Unlike cheap generic products, Nordbelt™ is designed in collaboration with health professionals. That is why we added an exercise program in the box, and also public on our store.
Made to last forever
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The best materials we could find
This buckle is normally used in the army because of its quick release system, while on the other hand being resillient and can endure high amounts of force. The belt itself is made of the same nylon which is used making seatbelts.
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Tested and verified pulling strength for ISO-20957
At Nordbelt we highly think of quality. Our Nordbelt can support up to 1780 Newton meters of pulling force wich is 6 times more then needed for a person of 122,8kg. Check here more about safety!
Meet our founder
Thomas Pereira, medical doctor and human movement scientist: "When I suffered a hamstring injury, I couldn’t train at home without expensive gear or help from friends. That is when I came up with the Nordbelt!"
Almost everywhere
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Fitness benches
Nordbelt™ can be used with almost all fitness benches by pulling the loops together. This way you can use Nordbelt™ in every gym.
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Fenches and beams
Find a fench at the athlethics track, by the sports field or wherever you are. Nordbelt™ can be attached onto a fench by pulling itself through the loop.
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Doors
And of course Nordbelt™ can be used at every home at a door. Nordbelt™ can be used virtually everywhere due to its multifunctionality.
in action
Let customers speak for us
Frequently asked questions 💭
How do I use the Nordbelt™?
You can use the Nordbelt to perform the Nordic Hamstring Curl with any door, fitness bench, fench or beam.
Can I use the Nordbelt™ when there is no door available?
Yes, Nordbelt also works with fitness benches and fences or beams. Making it usable virtually anywhere.
What is included in the package?
In the package is included a special Nordbelt bag, instruction manual, training protocol, bussiness card and of course the Nordbelt itself.
Can I also order outside of Europe?
For now it is only possible to order within Europe and Great brittain. We do not send further abroad.
Wat does shipment costs?
Shipment costs are depend on your location and are based on your local carier.
Bibliography
Evidence Based claims, click for the article link
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